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916-201-1552 | Santa Rosa, CA

Fot 2 Go Mobile Training

Serving Marin & Sonoma Counties

Senior fitness Senior wellness

Call to schedule your

FREE fitness orientation!

916-201-1552

Get a FREE personal training session when

you make a referral!

Few things will keep you healthier than regular exercise, no matter how old you are. Fit 2 Go Mobile Training offers low-impact workouts that will help you maintain flexibility and muscle tone. We also can help you recover strength and agility following a fall, surgery, or other development.

 

We will work to develop a low-intensity plan that matches your fitness level, and meet you at your home or any other convenient location of your choice. Plus, senior citizens qualify for a 10% discount!

 

Contact us today and arrange a meeting!

Effective Age-Fighting Techniques

  • Over 10 years of experience

  • Certified by ISSA, NASM, and ACE

  • Nutritional advice

  • Supplements

  • Youth sports training

  • Pregnancy workouts

Certified fitness professionals

Wellness Programs

Designed to Keep Seniors Going Strong

Maintain your health or recover from a setback with carefully planned workouts.

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