I have been a Certified Personal Trainer for over 10 years. I have always had a passion for helping people change their lives through health and fitness.
My expertise is weight loss but I have also trained and enjoy working with athletes, pre- and postpartum women, individuals with limitations due to back knee or shoulder injuries, as well as the elderly community.
My personal training philosophy goes beyond simply going through the motions and counting reps. It's about making the decision to change your life and taking the necessary steps to make it happen. I take a whole body approach so that my clients will see and feel the personal training benefits. Changing your life is a journey. I will support you every step of the way and be your biggest fan.
Don't hold back any longer on the chance to become a stronger, happier, and healthier person today. "Your body has the ability to stand almost anything it's your mind that needs to be convinced".